What is InnerVision Nutrition

InnerVision Nutrition is about understanding that all aspects of an individual's life are intimately interconnected. Our lifestyle choices, eating habits, emotional life and environment all reflect on our picture of health. InnerVision Nutrition adopts an integrative approach to help you achieve optimum health & wellness through face-to-face nutrition consultations that promote appropriate and beneficial nutrition and lifestyle choices.

What we do at InnerVision Nutrition

InnerVision Nutrition is focused on helping you achieve optimum health and wellness by implementing individually tailored diet and lifestyle changes to effectively improve your quality of life and to support complaints that include but are not limited to

• Stress

• Fatigue

• Mental health

• Gut Health

• Weight Loss

• Sports Nutrition

• Digestive Issues

• Chronic health conditions

How InnerVision Nutrition came to be

Hi, my name is Ben and I want to share my story about why I created InnerVision Nutrition.

Around 8 years ago I was partying too much, eating a crap diet and barely exercising - I felt miserable. One day I decided to make a change in my life and prioritise my health. This involved eating better, exercising and making better lifestyle choices, which ultimately lead to my passion for nutritional biochemistry and subsequent decision to study nutrition at Endeavour College located in Melbourne, Australia. ⁣
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Shortly after graduating I moved to London where I started my project InnerVision Nutrition where I educated businesses and the community to promote beneficial nutrition and lifestyle choices.

Since then, I've moved home to Melbourne and continue to work in nutrition and the fitness industry to educate people on how our lifestyle choices, eating habits, mental states and environment all reflect on our picture of health.⁣
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My goal now is to share with you all the knowledge that I have gained to educate you on how you can feel your best.⁣

Ben, Founder